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Severe Depression Physical Symptoms

Severe depression can cause physical symptoms, such as fatigue, pain and difficulty sleeping. Different people experience depression differently however there are ways to manage these symptoms and seek help if needed.

It's normal to feel down or sad occasionally however if they last and disrupt our daily lives, this could be a sign of depression. Some people may also suffer from depression due to long-term stress.

Fatigue

Fatigue is a frequent and severe sign of depression. It's like having a constant and constant fatigue even when you're sleeping well. Fatigue can also be a side effect of some antidepressant drugs which is why it's essential to discuss your symptoms of clinical depression with your doctor.

There's no exact definition of fatigue, but it's generally described as a feeling of fatigue that persists over a long period of time and interferes with your daily life. The symptoms of fatigue can include a number of other symptoms such as difficulty sleeping or falling asleep. Other symptoms include muscle pain, changes in appetite and a feeling of weakness. According to some studies, people with depression are more tired than people who do not suffer from the condition.

Some causes of fatigue, such as excessive work, eating a healthy diet, and excessive alcohol or drug use, are obvious. However, other causes signs of depression in elderly fatigue aren't so apparent and could be due to thyroid disease, anemia or chronic kidney, liver or lung conditions. The cause of fatigue can be illnesses, infections, and minerals and vitamins. For instance, iron deficiency can cause fatigue, but it can be managed by eating more foods that contain iron like spinach, red meat and fish.

Many people who suffer from depression feel that they lack energy and are too exhausted to do anything. This can lead to difficulties at work, in relationships, and even in everyday activities. The fatigue can make it difficult to keep a healthy weight or get regular exercise.

There are a variety of self-measurement tests that can help you determine the amount of fatigue you're experiencing. The Fatigue Severity Scale and the Fatigue Severity Inventory are two among the most popular. Both require you to answer a set of questions regarding your emotional and physical functioning over the past month. Your answers are used to build a scoring system which will give you higher scores, which indicate more fatigue.

Trouble sleeping

If you're experiencing trouble sleeping, it may be a sign that you're depressed. If you're having trouble falling asleep, getting to sleep, or waking often during the night, it can affect your ability to function throughout the day. It may cause anxiety, fatigue, and weight growth.

Other physical symptoms include a feeling or weightiness or heaviness stomach discomfort or bloating, difficulty in digesting food, decreased desire to engage in sexual activities or dysfunction and changes in appetite. In a study in which 69% of patients who were treated for depression had somatic symptoms, in addition to a depressed mood.

Depression can also affect eyesight. The world may appear hazy or blurry. In some instances it's due to a change in the way the brain processes visual information. This could cause you to struggle with reading, driving or working with numbers.

It can be difficult to maintain when you're tired or have low energy levels and lack interest in enjoyable activities. This can lead to a decline in fitness and weight gain and also a deterioration of depression.

Many medical conditions can trigger depression, including infectious diseases like hepatitis C or HIV, cancer, neurodegenerative diseases and heart disease. Some medications can also cause depression, such as antipsychotics and neurotransmitter inhibitors.

Depression can sometimes be triggered by a life-changing event or hormonal change. Depression is common symptoms of depression among women who have had a childbirth experience, pregnancy postpartum depression, menopause. Bipolar disorder sufferers may also experience depressive episodes as well as manic episodes characterized by increased activity and a higher feeling of elation.

If you are experiencing these physical symptoms of depression, it is essential to visit your primary care physician or a mental health professional as soon as possible. They will be able to assess your symptoms and provide treatments like psychotherapy or medication. If your symptoms are severe they might suggest an additional intensive course of treatment such as electroconvulsive (ECT) therapy or deep brain stimulation. Talk to your doctor to learn about the options available to you.

Headaches

It can be a difficult symptom to recognize in particular when the pain is not explained. The pain that is triggered by depression often occurs in the head or back however, it can also manifest throughout the body. Typically, pain from depression is moderate to mild and doesn't affect daily activities. Depression and pain are linked because they have the same neural pathways and chemicals in the brain. Pain is also more likely to occur in conjunction with severe depression and can be recurring or last longer than expected.

Headaches are a sign of depression especially if they are cluster headaches. These are headaches that typically occur for one to two months at a time, generally at the same time every year. Cluster headaches have similar symptoms to regular headaches, but are more intense and last longer. The pain in the stomach or chest could indicate that you are depressed, as well as more sweating, fatigue and difficulty sleeping.

People with depression tend to feel less able to control their emotions and actions and this can lead to self-destructive behaviors like drinking excessively or eating too much alcohol. They might also have changes in their appetite, such as cravings for food that aren't normal for them. Certain people who suffer from depression have digestive problems, such as diarrhea or constipation.

Back and muscle pain is a different sign of depression. It's usually related to injuries or poor posture. This type of pain can be made worse by stress or certain food items and is more prevalent in women than males. Depression is believed to cause back and muscle pain due to the fact that it alters the nerve pathways that control both pain and mood receptors.

Other indicators of depression are changes in a person's voice and movements. They may also experience slowness in their movements and purposeless movement such as fidgeting or pacing. Depression can also make it more difficult to focus and remember things, and some people have trouble making decisions. Whether your symptoms are emotional or physical, you should make an appointment with your physician when you've been experiencing these symptoms for a while. A health care professional can help connect you to treatment options such as psychotherapy and medication.

Muscle Aches

Muscle aches can be very painful and are a typical sign of depression. Aches and pains that are vague may be the first sign of depression to appear, making it difficult to diagnose. The root cause of depression and pain is due to neurotransmitters like serotonin and norepinephrine. Insufficient regulation of these transmitters can cause depression and pain. The connection between depression and pain is bidirectional. Depression can increase the severity of pain and chronic pain can worsen depression.

Many of the aches and pains that depression causes can be treated at home. Exercise, a healthy diet and adequate sleep can boost mood and ease pain. If you are suffering from chronic pain, you might be prescribed medicine by your physician or referred to a pain clinic.

Generalized muscle pains can be an indication of rhabdomyolysis which is a condition that results in the breakdown of muscle tissue and release of harmful substances into the bloodstream. This condition can be caused by over-strengthening exercise and certain medications or illicit drugs. Other forms of muscle aches include fungal, viral or parasitic conditions, which can be treated with antifungal, antiviral or antiparasitic medication.

If you're experiencing generalized muscle pains, it's important to see your therapist or doctor for a thorough assessment. If the aches and pains are caused by an underlying illness, your healthcare provider will recommend treatment, such as stretching exercises, hydration and stretching. Over-the-counter pain relievers, such as ibuprofen or aspirin, can help with the discomfort. If you believe that your aches and discomforts are due to depression, speak to your doctor or therapist to determine and treat the underlying factors.